Limbering

Dance, like any other physical activity, needs to start with the appropriate warm ups and preparation.

Our Limbering classes will give the student an excellent understanding of how to warm up as well as offer unique stretches, poses and routines to help improve suppleness, flexibility and core strength.

For these reasons Limbering class at Roynon is a must for dancers of all styles.

Age groups

Middle School (Ages 7-11) and Upper School (Ages 11-18)

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